Age Slower

Description

Okay, let’s start with a simple one: consuming antioxidants. An antioxidant is essentially a substance that is able to neutralize the effects of free radicals. Free radicals meanwhile are reactive molecules that roam the body and which cause damage to the cell walls whenever they come into contact with them. This is called ‘oxidation’ and while it is microscopic, it can add up over time in order to result in macroscopic (visible) changes. In other words, the cells become lined and wrinkled and this is actually enough to cause visible wrinkles on the skin when you’re older. Not good!